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We are Sports physio

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Spophy

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Immerse yourself in the world of professional physiotherapy and draw inspiration from our articles.

Throw yourself into wild rapids with Spophy

Throw yourself into wild rapids with Spophy

Go with us into the wild waters and take a look under the hood of the demanding preparation of Vojta Heger, the Eur...

Tissue flossing method

The “tissue flossing” or “flossing” treatment method is becoming increasingly popular with sports coaches, physiotherapists, and the public. This method is well-known thanks to American researcher ...

A cooling method in combination with Spray and Stretch technique

Almost everyone knows the very cool Spray, which has the ability to bring the athlete back into the game in the event of an unpleasant injury. Although Spophy Coolant Spray is primarily u...